Support Group for Families Who Want to Use
Fresh & Natural Food as Medicine
We live in a time where more and more people, of all ages, are struggling
with both physical and mental health issues.
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Anxiety, depression, brain fog, behavioural issues, sleep problems, mood swings, lack of energy, food intolerances, headaches, histamine issues, and IBS are just some of the conditions that are becoming increasingly common.
Are you looking for a natural way to improve the health and wellbeing
of yourself and your family?
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The solution could be as simple as fresh and natural food!
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Join our support group, where you’ll learn how to use food as medicine to help
restore balance and vitality - both physically and mentally.
Great news!
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Thanks to the Hinkley Point Community Fund, we are running lots of fully funded healthy eating courses
over the next few months.
Join today while places last!
Stay Well
Help improve children's health and behaviour through balanced meals.
Funded by ​​​​​​
Join us for a fun, hands-on Healthy Halloween
Cooking session!
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28 October 2025
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Funded by ​​​​​​
Want to learn more about the affects of food on health, behaviour, sleep & mood?
Join for free! ​​​​​​​​
Funded by
Explore our exciting
work supporting
Bridgwater families embrace healthier lifestyles!
See the Impact of Movement, Nutrition & Community!
Watch these short documentaries below to discover how a balanced diet and an active lifestyle can transform well-being.
From the energy and excitement of our 5K fun run, featuring inspiring testimonials, to the eye-opening insights in The Truth About Food, and the incredible support from the HPC Community Fund, these films highlight the power of making healthier choices.
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Whether for children or adults, small changes can lead to lasting benefits, in just six weeks, you can start seeing the difference!
