Let Food Be Your Medicine & Your Medicine Your Food
(460-370 BC)
Hippocrates
Live Naturally CIC is a non-profit organisation, committed to helping
families use ‘Food as Medicine’ to improve both physical and mental well-being.
Research indicates that a growing number of people, regardless of age, are facing
physical and mental health challenges. ​Did you know that your diet impacts not only
your physical and mental health but also your energy levels, sleep quality, and mood?
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According to the World Health Organization,
“an unhealthy diet is one of the leading risks for the global burden of disease”​​​
Sign up for our next course, starting 09 June 2025
You'll receive tailored guidance and support to improve your health through a natural and balanced diet. ​Our courses are fully funded by the Hinkley Point Community Fund
for families in Bridgwater and the surrounding areas.
See the impact of movement, nutrition, and community!
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Watch these short documentaries below to discover how a balanced diet and an active lifestyle can transform well-being.
From the energy and excitement of our 5K fun run, featuring inspiring testimonials, to the eye-opening insights in The Truth About Food, and the incredible support from the HPC Community Fund, these films highlight the power of making healthier choices.
Whether for children or adults, small changes can lead to lasting benefits—in just six weeks, you can start seeing the difference!
5k Fun Run
Stay Well
Help improve children's health and behaviour through balanced meals.
Funded by ​​​​​​
Explore our exciting work supporting Bridgwater families embrace healthier lifestyles!
